Beat Bloat with Enzymes

Bloating can come from speed-eating, low stomach acid, or food intolerances. Enzymes help break down macros so meals feel lighter.

• Protease for protein-heavy meals
• Amylase for starches and grains
• Lipase + bile support for higher-fat dishes

Start low, take with the first bites, and reassess after 1–2 weeks.